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Quick and Easy Sauteed Zucchini

This delicious sauteed zucchini side dish is versatile and takes just a few minutes to cook. It’s easy to prepare, even on busy weeknights. Pair it with meats, cheese, eggs, pasta or potatoes.

A bird's view of an ivory plate with sliced fig, cooked chicken and red pepper and diced cooked zucchini.

WHY SAUTEED ZUCCHINI SIDE DISH?

  • This simple dish can be seasoned with various spices and herbs.
  • It takes only a few minutes to prepare.
  • It is light and refreshing, especially in the heat of the summer or when you are looking for something lighter to serve alongside grilled meats or fish.
A close-up of sauteed zucchini.

ZUCCHINI

In this recipe, I use light green zucchini “Magda.” As you can see, I use medium-size zucchini. When using large zucchini, the seeds may be too big; remove the seeds for the best results.

Cutting board with diced light green zucchini.
Washed and diced zucchini.

This easy-to-make sauteed zucchini dish starts with sauteed onion and garlic. Instead of diced onion, I use sliced onion and a good dose of chopped garlic.

Gray skillet with sliced onions and diced garlic.

To season zucchini, I use ground pepper and salt. Sautee zucchini for a couple of minutes. Cook the zucchini until it becomes soft but still somewhat crunchy; you don’t want it to get mushy.

Cubed zucchini in a large skillet.

NUTMEG AND DILL

Nutmeg and dill make this quick vegetable side dish. “Magda” zucchini is naturally nutty, and adding freshly grated nutmeg enhances the flavor.

I use nutmeg and chopped dill, which I get at the farmer’s market. But, since I don’t always have fresh dill, I often use frozen dill. Dill is a lightly aromatic and refreshing herb with a hint of sweetness and citrus notes. It makes this zucchini dish even more pleasant without overpowering it. I hope you’ll give it a try.

Hand holding a whole nutmeg and small container with chopped dill.
Gray skillet with cubed zucchini and onions.

SUCCESS TIPS

  • Use medium-size firm zucchinis.
  • No need to peel the skin. Wash the zucchini well and remove blemishes.
  • Sautee diced zucchini until it gets soft, but don’t let it get mushy.
  • Don’t have dill? You can use parsley, lemon zest, cilantro, rosemary, or basil.
  • How to make the dish creamer? Use parmesan cheese or a splash of whipping cream.
  • Need a crunch? Add chopped nuts (pine nuts, walnuts) for extra crunch and —dry cranberries for sweetness and chewiness.
  • How long does it keep for? It keeps well in the fridge for 2-3 days. Reheat before serving, though it’s refreshing cold, too.
  • Serve it with meats, over pasta, poached eggs, potatoes, or on toast.
Plated meal of chicken, and zucchini.

TRY THESE VEGETABLE RECIPES

Sauteed Zucchini Recipe

This recipe makes about 3 cups of quick, easy and delicious sauteed zucchini side dish.
Serving size 3/4 cup.
Course Appetizer, Side Dish, Snack
Cuisine Slovak
Keyword zucchini side dish
Prep Time 5 minutes
Cook Time 10 minutes
Servings 4 servings
Author Hani

Ingredients

  • 3 medium size zucchinis preferably light green variety “magda”
  • 1 large onion, thinly sliced
  • 2 garlic cloves, diced
  • 2 teaspoons Olive Oil
  • ¼ tsp freshly grated nutmeg
  • 1 ½ tbsp chopped dill
  • Salt and black pepper to taste

Instructions

  • Wash 3 medium-size zucchini and slice them to about 1/4 inch cubes or slices.
  • Heat two teaspoons of Olive Oil in the skillet, add sliced onion (large onion). Sautte onion for 5-8 minutes, until translucent and lightly caramelized, add diced garlic, cook for 1 minute. Add chopped or sliced zucchini. Season it with black pepper and salt, to taste.
  • Cook on medium-high heat until zucchini starts to soften. Cook for about 5 minutes, until soft but still holding its shape, about 5 minutes.
    Season with freshly grated ¼ teaspoon nutmeg and 1½ tablespoons of finely chopped dill.

Notes

  • What should I serve a zucchini dish with? Enjoy with a poached egg, meat, potatoes, rice, quinoa, or pasta with tomato sauce.
  • How long does it keep? It keeps well in the fridge for 2-3 days.

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