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Cauliflower Pea Soup

 
In winter months when cold bitter temperatures get under our skin a good soup comes to rescue. It warms you up from inside out. I’m a huge fan of soup. I keep telling myself I should make it more often. I have some mushrooms in the fridge and so in fact right after I finish writing this blog post I’m going to put the apron on and head over to the kitchen and make mushroom soup. Today I want to share with you a really easy and tasty recipe for Cauliflower and Pea Soup. Cauliflower and Pea Soup ( servings 6-8) 1 Cauliflower head, washed and separated into small florets 3 large carrots, peeled and sliced/chopped 2 celery sticks, chopped 1medium onion, chopped finely 2 medium size potatoes, peeled and cubed 2cups fresh or frozen peas 1tbl butter 1tbl olive oil 3tbl flour 1tsp red paprika salt and a pepper to season 1/8tsp freshly zested nutmeg 4cup chicken stock + 3 cups water or vegetable stock 1tsp soy sauce(optional) Peel, chop, slice, prepare all the vegetables. In a medium size pot, heat oil and melt butter, add onions and celery, cook for couple minutes add carrots. Season with salt and pepper, cook on medium heat, for about 10 minutes. Remove from heat let cool for 1 minute, stir in 1tsp red paprika. Add potatoes, cauliflower, dust flour on top. Stir well. Cook for 2-3 minutes, stirring well Then add warm chicken stock and water, or depending how thick or thin you want your soup, you can ad more liquid. Taste, season with salt and pepper. Bring to simmer and cook until vegetables are almost cooked through. Add peas, and simmer for additional 5 minutes or so. Stir in soy sauce. Serve. Can be made ahead and stored in the fridge for up to 4 days. More Delicious Cauliflower Recipes Cauliflower Asparagus Semolina Cakes Roasted Cauliflower Casserole Cauliflower Asparagus Tart Cauliflower Cheese Souffle Caramelized Onion Pizza with Roasted Cauliflower

Cauliflower and Green Pea Soup with Dumplings

Delicious vegetable soup with homame proscuitto dumplings.
Servings 6-8
Servings 6 servings
Author Hani

Ingredients

Soup Vegetable Base

  • 1 tbsp olive oil
  • 1 tsp butter
  • 1 medium-size onion (like a tennis ball) finely chopped
  • 2 celery sticks chopped (diced or sliced)
  • salt and a pepper to season
  • 3 medium carrots (6-7 inches long and little less than 1inch in diameter) peeled, sliced, chopped(diced or sliced)
  • 3 tbsp flour
  • 1 tsp red paprika
  • 1 medium cauliflower head (about 6 inches, (15-16cm) across) washed and separated into small florets
  • 2 medium-size potatoes (think tennis ball size) peeled and cubed
  • 4 cups chicken stock
  • 3 cups water
  • 2 cups fresh or frozen green peas
  • 1/8 tsp freshly zested nutmeg
  • 1 tsp soy sauce optional
  • 1/4 tsp nutmeg

Proscuitto Dumplings

  • 2 eggs
  • 1/8 of salt and pepper to season
  • 1 tbsp olive oil
  • 4 prosciutto slices finely sliced/chopped (optional – you can also grate 1 uncooked pork frank if you don't have a prosciutto)
  • 3 tbsp fresh chopped parsley
  • 1/2 cup coarse semolina flour plus more if needed
  • 1/8 tsp baking powder

Instructions

  • Peel, wash, chop, slice, and prepare the following vegetables: medium cauliflower, 3 medium carrots, 2 celery sticks, 1 medium onion, 2 medium potatoes.
  • Prepare the mirepoix in a large pot: heat 1 tablespoon olive oil and 1 teaspoon butter, add the chopped onion and celery and saute for 5 minutes. Add chopped carrots.
    Season with salt and pepper and saute on medium heat for 10-15 minutes, stirring, until the onion is translucent and the vegetables release their juices and are tender.
    Dust the mirepoix with 3 tablespoons of flour, stir well, and cook for 2 minutes to remove the flour taste, stirring.
    Remove the pot from the direct heat and add 1 teaspoon of red paprika; stir well.
    Add cauliflower florets and potatoes. Stir in 4 cups of warm chicken stock and add 3 cups of water as needed. Stir well.
  • Bring to simmer and cook until vegetables are almost cooked through.
  • Add 2 cups of green peas, and simmer for an additional 5 minutes or so.
  • Stir in 1 teaspoon of soy sauce and 1/4 teaspoon of freshly grated nutmeg. Serve. Season to taste.
  • Can be made ahead and stored in the fridge for up to 4 days.

Proscuitto Dumplings

  • While the soup simmers, prepare the dumpling batter.
    Into a bowl, add 1/2 cup of coarse semolina, 2 eggs, 1 tablespoon of olive oil, 4 slices of chopped ham like prosciutto, a pinch of salt, 1/8 teaspoon of baking powder, and 3 tablespoons of chopped parsley. Form a thick batter. Use a wooden spoon or a handheld mixer. Cover and let the batter rest in the fridge for 15 minutes.
  • Fill a medium-sized pot with water, add some salt, bring to a boil, and reduce to a low simmer.
    Drop the dumpling batter into barely simmering water by teaspoons (or larger if you want). Use 2 spoons to shape the dumplings. Cook dumplings for 5 minutes. They will float on the top once cooked.
    With a small strainer, lift the dumplings from the water and serve them with the soup or reserve them for later.

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